What is Emotional Freedom Technique-EFT?

 

The Emotional Freedom-EFT technique also known as psychological acupressure is a fast and effective approach in psychological therapy that helps to cope with stress and all negative beliefs, the consequences of a modern fast-paced life that brings anxiety, depression, discomfort and many other triggers that can trigger our earliest painful memories that can even date from childhood. In a very fast way, EFT allows us to get rid of the burdens that may sometimes seem greater than ourselves. Now millions of people are witnessing the benefits of this technique, which can sometimes be done like a "magic wand" that has taken with it even the most ingrained patterns that we hide deep within. This technique falls within the field of Energy Psychology. It is based on a synthesis of Chinese medicine and modern psychology. EFT is considered one of the greatest discoveries in the field of mind and body healing in the last hundred years. The roots of its existence are tied to and owe a great deal to the work of Dr.George Goodheart who is the founder of Applied Kinesiology and Dr.Roger Callahan who is the founder of TFT (Tought Field Therapy). One of their students - Gary Craig has simplified complicated algorithms and made a universal process that can be applied to all - so the technique of emotional freedom was born.

 

How does EFT work?

 

Gary Craig's main finding is that "the cause of all negative emotions is a disturbance in the body's energy system."

In our body, there is a network of 14 major energy channels or meridians that carry fine energy through our body. Every time we experience a negative emotion, there is a disturbance in the body's energy system, and as a result of this disorder, there are blockages that make us feel unwell or hurt. For this reason, the condition of these meridians is very important for our mental and physical health.
In EFT, by stimulating the acupuncture points on our body by gently tapping our fingertips, while being mentally connected to the problem we are solving, we are opening the path to natural healing. We reestablish balance within our energy system, releasing energy in our meridians, eliminating anxiety, turning pain or problem into peace and a feeling of psychic massage.

EFT is widely used in all kinds of emotional and physical disorders and disorders. It can help us explore and reshape the thoughts, beliefs and emotions we carry within ourselves. It allows us to reliably block ourselves, transform our reality, and dramatically improve our lives.

 

Has been proven effective in addressing the following issues:

- stress
- depression
- fears and phobias
- anxiety and panic attacks
- negative thoughts and emotions (sadness, anger, guilt, frustration…)
- limiting beliefs
- Traumatic experiences and memories, PTSD
- nervousness and insomnia
- allergies
- motivation, '' self image '' and lack of confidence
- Social anxiety
- relationship problems (partnership, business…)
- physical discomfort and pain
- addiction problems (tobacco, food…)
- weight loss
- performances (artistic, professional, sports…)
- finance
- interpersonal relations

 

Taking the first step to freeing yourself can be one of the hardest and biggest steps we choose to take. To live in peace and prosperity is our right and obligation - if we are out of harmony we need to return to it. The technique of emotional freedom brings you to a freedom that may seem far away at the moment but is right in front of you. We live in an era when working on ourselves is mental, spiritual and emotional hygiene.

 

 

The session price is 70e, it takes 60 minutes.

 

Package of 5 treatments-300e

Package of 10 treatments-550e.